5 Things You Can Do For Yourself This Mother’s Day

Mother’s Day has always been about honoring our mother’s, grandmother’s, and other role models. We celebrate in different ways, some families with traditions, and others with gifts. But don’t forget about yourself! You’re a special person – a mother. A sister. A mentor. A Role Model. Not only should the women in your life be […]

5 tips for a healthy life

5 Tips For a Healthy Life You Can Start TODAY

Have you wanted to make a lifestyle change, but not sure where to start? You’ve come to the right place. I’m glad you’re here to start on the journey to a new, healthier you! A full lifestyle transition should be at your own pace. If you take on too much at one time, there’s the […]

5 Things Divorce Taught Me

AD | Divorce is the dreaded D-word that all couples fear. It’s a pretty scary thing when you’re going through the process, too. Like most do, I thought it was a forever love when I first got married. But, over time, I realized that I was wearing rose-tinted glasses. I was in love with the […]