How I Manage My Anxiety

This post contains affiliate links. Commissions are earned for purchases made through links in this post. Having Anxiety and living with it every single day has been a constant struggle for me for years. I call it an INVISIBLE CONSTRICTING BAND. You can’t see it, but you can feel it. And it will slowly squeeze […]

My Favorite Go To Snacks

One of my main struggles when starting on my weight loss/fitness journey was SNACKS. I am a snacker through and through. More on the sweet tooth side of things for sure.  I knew I was going to need to make changes when it came to when I ate, what I ate, and HOW MUCH I […]