Recipe // Nut Butter Energy Bites

» 14 January, 2019 » Recipes » 0 comments

Recipe // Nut Butter Energy Bites

You voted for the Nut Butter Energy Balls as the first recipe I share. AWESOME! You know what’s great about not having a food blog? I wont bore you with details on how I found the right ingredients for this recipe – or any other mundane info! I’ll save that for my Weekly Wrap Up updates. HA! In all seriousness, enjoy these no bake energy balls! Be sure to share if […]

Misconceptions About Weight Loss, Nutrition, & Fitness. Part 1

» 9 January, 2019 » Fitness, Fitness Journey and Motivation » 4 comments

Misconceptions About Weight Loss, Nutrition, & Fitness. Part 1

Hey Hey! Since starting on my Fitness & Weight Loss Journey, I’ve been asked the same questions, or receive the same comments, over and over again. So I thought, why not put them all together and discuss them in a blog series? Being who I am, I set out to not only educate myself and find what works best for me, but also to educate others. Because there is a […]

A Look At My Fitness Journey | My Moment

» 3 November, 2018 » Fitness Journey and Motivation » 2 comments

A Look At My Fitness Journey | My Moment

A Look At My Fitness Journey is my personal story of how it all got started, and how I stay motivated. This Fitness feature is a collection of advice, recipes, motivation and of course, my progress. The top question I get asked in some why shape or form is, “what made you decide to (lose weight, work out, etc.)?” My answer is always the same. I had my Moment. I’ve said […]