5k Training for Beginners

5k Training for Beginners

Have you always wanted to run a 5k, but not sure if you can? Does the thought of running intimidate you? I’m here to tell you; you CAN do it! Training for a 5k is simple – yet not entirely easy. You don’t need to run to lose weight, but the feeling of finishing a […]

3 Exercises I Dislike Doing

I love working out – but there are some exercises I just really dislike doing! This is pretty common, right? This isn’t just me?? Not everyone can love every exercise out there! Spoiler Alert: That’s Okay! In order for you to be successful in your weight loss or fitness journey, you have to want to […]