Category: Fitness

5k Training for Beginners

5k Training for Beginners

Have you always wanted to run a 5k, but not sure if you can? Does the thought of running intimidate you? I’m…

3 Exercises I Dislike Doing

3 Exercises I Dislike Doing

I love working out – but there are some exercises I just really dislike doing! This is pretty common, right? This isn’t…